Experiencing

a Fresh Journey

 

We are coming up to 3 years, post pandemic. How are you? self care unrecognized grief Mar 18, 2023

I am going to bet that your social media memories are popping up those early days of the pandemic for you too.  Those were days of rapid change, filled with fears, and novelties. Many of us experienced an absurd amount of life change within that first year alone.

The stress of life change...

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Self Care Essentials Pathway self care Nov 29, 2022
Want to know if this Journey is a good fit for you to engage on?
Integration and practice of daily self care will be your model to attend to the present and the past.
Start showing up with your anxiety, with your dreams, with your pain.
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