I am going to bet that your social media memories are popping up those early days of the pandemic for you too.  Those were days of rapid change, filled with fears, and novelties. Many of us experienced an absurd amount of life change within that first year alone.

The stress of life change...

Every day, you and I walk on the soles of our feet without noticing them. Any hiker will tell you the importance of noticing “hot spots.”  It is important to treat these areas, on the soles of the foot, that are experiencing the warmth of friction in order to prevent further...

Hi, 

I am Jennifer Neufeld, an RN, BSN, PHN for over 20 years.  I am going to guess that the pictures of beautiful places and people getting out and exploring keep drawing you in.  That's great! I am so glad to have you join me.  Inside of Fresh Journey I look forward to...

I have the privilege of being mentored by H. Norman Wright.  He has been on site, training others to respond, after nearly every national tragedy over the past several decades.  I will be recommending and using his books often.  (I have his permission.) And he will be reviewing my...

A portion of the Grieving Covid-19 beta recording.  Grow to understand what grief is and more of what it looks like.  

I share the text book and Fresh Journey definitions of grief.  Here all kinds of grief are safe to talk about.  You don't have to shrink back from the hard.  You can learn to walk this journey, in the midst of the hard, and heal.